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Meet my fitness programsPRE AND POSTNATAL FITNESS CLASSES AND 1:1
Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.
time for you to focus on you, so you can give the best of you to the ones you love
I used to think being postnatal had an end to it, like you went back to “normal” after about a year or two of giving birth. But I, like many, are wrong in thinking that you stop being postnatal after a period of time. Once you have had a baby you are postnatal FOREVER! I